Dan 31 gpp izazov sa Julia v earth.imam dovoljno energije za veliki trening.

Good physical condition gives enough energy for doing many things, including good training. Today included exercises for overal stretching, press, spine, ass and legs. Join my VIP FanClub!

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Video Transcription

Hi guys Julia Versys here. Today is 16th April of 2022

and today is 31st day of our GBP challenge

and this is amazing. Today we are going to continue our normal plan of training

and it will start as usually from warming up

Oh yeah as usually I need to remove my super panties

Prikaži manje Prikaži više

Today is beige color and if you want to get it

welcome to visit my store on juliaears**** and get it for yourself

Ok so for now I will give this super panties to you virtually

Catch it!

Ok and we start our training

Ok our first warming up exercise starts from this one

We sit like this and take our hands back

and open our shoulders

Try to bring them down

It's not just open, we have to bring our hands back and down

Then our shoulders will stretch better

Good job

It's almost done

Yes you find position

Great job

Ok what is our next exercise

We are going to lie on our back

and then we have to move our back legs left and right

Hold? Really? Ok just do it

Ok just hold it

Maybe

Good stretching

Ok our frog position

Let's do it

I mean this is and this is

Ready?

And stretch our back

Cross legged

Good

It's fine, stretching really well

This exercise is really good for stretching back

Good job

Oh no! This is camel position

Yesterday we did same

And today we have to do that again

...

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Dan 31 gpp izazov sa Julia v earth.imam dovoljno energije za veliki trening.

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