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Objavio smoke29
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Get busy, right?
Okay, then cross them at the ankles.
And cross them one time the other way.
Okay, and then just hold up one foot like you did.
Okay, perfect.
Yeah, and you just kind of hold it up there.
Okay, and can you spread your toes?
Okay, and then put it back.
And wiggle your toes.
Okay, and then just turn it to the side.
I know it's kind of hard to hold up there.
Okay, and then do the same thing with the other foot.
Perfect, yeah, and kind of hold it, yeah.
There we go.
And how often a day do you go Bear Flair without shoes?
Okay, how many hours a day would you say?
I don't know, maybe like four hours.
Okay, and can you wiggle your toes?
And does it hurt to do that or scrunch them or spread?
Okay, and just hold up the other foot one time.
Yeah, and then just kind of up a little higher.
And do you feel this when I do this?
Okay, and let's try your other foot.
One's going to be more sensitive than the other.
Okay, and is this one more or less sensitive?
We're almost done, sorry.
You feel that?
Yeah.
Okay, so I won't even bother to do your other foot
because you're not even feeling it.
And then I'll just get the top here.
And I've got to get your age, height, and shoe size.
And you can just say it.
Okay, I'm 18, my shoe size is 7, and I'm 5'2.5".
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